Services offered

At Cross Conscious Hypnosis, I believe in the power of the mind and its ability to heal and transform. My philosophy is centered around empowering individuals to take control of their thoughts and emotions, and I use consulting hypnosis to facilitate the process.

As an alternative or complimentary service to consulting hypnotism, I teach individuals EFT or Emotional Freedom Technique, a self-help tool that utilizes the fundamentals of acupuncture and energy psychology to promote physical, mental, and emotional growth.

A result of consulting hypnotism services and self-hypnosis coaching is the initiative of healthier lifestyle habits. I use a unique combination of factors ranging from age, body type, and overall wellness to develop exercise and nutrition plans that are compatible and effective for every client's fitness goals. 

Whether you are looking to integrate running into your lifestyle or enhance your performance for cross country or track, I provide a wide-range of strategies aimed to elevate your performance and minimize the risk of injury. My approach guides and motivates you in a way that will optimize your overall running game and help you reach your goals.